Training Packages

Included in every training plan, you will gain access to the Project 2.0 Training App with the following features:

∙ Video Demonstrations of every exercise.
∙ Record Workouts and view progress over time.
∙ Ability to upload progress pictures.
∙ Check-in notifications and workout reminders.
∙ Integrate MyFitnessPal to track Nutrition goals.
∙ Nutrition Made Simple cheat sheet.

$100 one time

6-week Training Plan with SIX different High Intensity Interval Training workouts lasting 25-35 minutes each.

Includes all the features listed above!

My HIIT Workouts are designed to keep the heart rate elevated and create a metabolic effect that torches body fat and promotes weight loss!

Purchase Plan

$100 one time

6-week Training Plan with SIX different Full Body Strength Workouts!

Includes all the features listed above!

My Full Body Strength Workouts are designed to make you stronger and build muscle which gives you the shape and tone you need for a sleek, athletic build!

Purchase Plan

$150 per month

Fully customized Online Training Program designed around your personal goals, current fitness level, previous injuries, and equipment available to you!

Includes all the features listed above PLUS:

∙ Live Video Movement Assessment
∙ Weekly Accountability Check-Ins (Video Call)
∙ In-app Messaging to contact me directly 24/7.
∙ Customized Macronutrient Recommendations.

New workouts updated monthly based off of progress and goals.

Purchase Plan

Inquire about pricing details

Hybrid Training plans available!

Train with me In-Person and have all the benefits of my Customized Online Training Program included as well!

Pricing varies depending on how many times a week you would like to have 1-on-1 Personal Training.

Click on the Link Below to request more information about this option!

Request Pricing